My friend Lynne Cockrum-Murphy, author of Living Hope: Steps to Leaving Suffering Behind, has nine great ideas about how you can become more resilient.  Through Meaning and Purpose: Keep a personal journal. Write a personal mission statement Write out personal goals every month; future oriented planning helps Build your goal-attaining skills, seek help with it […]
Source: http://catherinecarrigan.com/what-you-can-do-to-become-more-resilient-by-lynne-cockrum-murphy/


Source: https://cscarrigan.wordpress.com/2016/12/10/what-you-can-do-to-become-more-resilient-by-lynne-cockrum-murphy/

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